View Workout (Megan Ring)
Row w/ Jackie & Alexa
May 30, 2009 (Morning)
Exercise Type: Row
Comments:
Workout:
4 x
40 strokes on
20 strokes off
30 strokes on
15 strokes off
20 strokes on
10 strokes off
10 strokes on
5 strokes off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8000.0 Meters |