View Workout (Michael Ruggiero)
Reggie Jackson
March 21, 2013 (Morning)
Exercise Type: Run
Weather: cloudy 34
Comments:
note to self you should not scream I'm Raider 3X while running the trails,you may scare away the deer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 39:40 | 8:52 / Mile |