View Workout (Patrick Meyers)
(Untitled)
March 22, 2013 (Morning)
Exercise Type: Run
Comments:
felt good. pushed in the middle, but the first and last couple miles are stop and go. great run, beautiful weather. 34 and sunny. a few frats were out drinking on the front porch...i guess that means it's spring? 40s next week. getting excited. long tomorrow...same run as last week, that was a beautiful one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Inspire 2 |