View Workout (Lydia House)
Fourth Run!!!
June 8, 2009 (Morning)
Exercise Type: Run
Weather: 91 degrees outside, reeeeaaaallly humid
Comments:
It was really hot. This is the best mile time I have ever run. Felt good, but it was really hard to get motivated. I'm still gross and sweaty, so I need to work on that a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:48 | 9:48 / Mile |