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(Untitled)

March 27, 2013 (Afternoon)

Exercise Type: Run

Comments:
1000's 2:56,3:02,3:02,3:04,3:08 - not a good workout
800 - 2:22
3X150

Distance Duration Pace Interval Type Shoes
9.81 Miles 0:00
2300.0 Meters Warmup ASICS Sky Speed 2
5000.0 Meters   Nike Zoom Streak LT
800.0 Meters   Nike Zoom Streak LT
450.0 Meters   Nike Zoom Streak LT
4.5 Miles Cooldown ASICS Sky Speed 2

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