View Workout (Alex Wilson)
Easy run
March 28, 2013 (Morning)
Exercise Type: Run
Comments:
kinda sore all around. not like hamstrings being hurt, but like just my body is a little worn out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 39:57 | 7:23 / Mile | Easy | Asics Cumulus 11 |