View Workout (Alex Wilson)
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Easy run
March 28, 2013 (Morning)
Exercise Type: Run
Comments:
kinda sore all around. not like hamstrings being hurt, but like just my body is a little worn out
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles |
39:57 |
7:23 / Mile |
Easy
|
Asics Cumulus 11
|