March 30, 2013 (Morning)
Exercise Type: Run
Comments:
Beautiful day!! Ran out from Brecksville station on the towpath and then added on with the old carriage trail; pretty cool, it came up out of the valley and ran along an area pretty built up. Really cool scenery.
Stretch, roll, essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.3 Miles | Cruise | Gel-Numbus 14 Rainbow! |