March 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and comfortable
Comments:
Memorial Park: Rosemont bridge lasso from swimming pool
6:00 PM. Sleep: 6.5 hr. Decide to run along the bayou rather than do loops, wanted to do a full loop on the way back, but I wisely went straight back to answer nature's call, stretch, had Torchy's for dinner before the soccer game.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 44:15 | 6:42 / Mile | Training | Asics 3030-3 |