View Workout (Robert Ontko)
Cutting It Short
March 27, 2013 (Night)
Exercise Type: Run
Weather: Sunset and comfortable
Comments:
Home, La Brea, Suspiro, Petra, bayou trail: Bellaire and back
7:15 PM. Sleep: 6 hr. Made good time getting to my parent's place, probably because I had to stay later than normal at work, decided to get a quick run in, had to take a detour straight home to answer the call of nature, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 26:30 | 6:58 / Mile | Training | Asics 3030-3 |