View Workout (Adam Krueger)
Easy Run
April 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-40s, sunny, breezy
Comments:
Pretty easy run, nothing to report. Took a pretty flat route today and the body just seemed to want to go - probably because of two straight days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:12 | 7:38 / Mile | Easy | Saucony Ride 3 (pair 3) |