View Workout (Ethan Teare)
Morning Jaunt
April 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
With CKells, added on a mile meself, then some strides.
sure it was cold, but really a nice morning with the sun. i'll take what we can get.
stretch, roll, essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | Cruise | Gel-Numbus 14 Rainbow! |