View Workout (Sean Pratt)
Brock Hill
June 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny - 67°F
Comments:
Ran Brock Hill and veered off into that trail which was actually really nice to run in. My left foot (edge where bone comes out) was pretty bad which made me miss my run yesterday and it's a lot worse after the run today.
Can't tell my distance yet, I'll work on it later and update.
Lap 1 - 10:13:08
Lap 2 - 9:25:89
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Kilometers | 19:38 | 5:10 / Kilometer | Hills | Adidas Hurricane |