View Workout (Ben Yavitt)
off day
April 5, 2013 (Morning)
Exercise Type: Other
Comments:
Probs a good idea to ease into it, so I took today off. A few days on, a day off. Mostly I wanted to get work done in the lab and on projects, which was good. Weather is coming up and its gonna be nice out this weekend. Reminds me of Marv Frye last season... Kinda had my first thoughts back to racing today after taking to Gilad about how to run the steeple. I really do wish I was in racing shape and able to compete. Its that much fun... I got a little sad afterward thinking about the training and the rewards. Havnt lingered on it and I know that I need to move forward. While track and field wont be there anymore, running always will.