View Workout (Naomi Blaushild)
Va. Manor
June 9, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, kind of hot
Comments:
meant to do 6.5 mi but just couldn't get myself going - I felt kind of crappy but that was mostly mental... physically I was okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | Mizuno Wave Rider 12 |