April 6, 2013 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Real nice out today. Went out by Coventry and back. Legs felt super fresh and relaxed, I think I really needed a day like today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Easy | "Babbling Brooks" Ghost 5 |