View Workout (Jason Daza)
(Untitled)
April 6, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 SPeed:3.1-7.3mph)
Sauna:20 minutes
Weight:154.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 1:05:00 | 10:02 / Mile | Interval | Brooks Trance 10 |