
April 5, 2013 (Morning)
Exercise Type: Run
Weather: 45 Sunny
Comments:
The Serf through the Arboretum to Seminole Hwy to past the Beltway and back (with JT)-
The weather was again celebrating and I made the suggestion that the Arboretum should be thawed out by now, so we ran through there. It turned out that the trails were still covered in ice and snow despite pretty much everywhere else having thawed. So we ended up following the road mainly and discussed Lord of the Rings.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:44 | 7:16 / Mile | Easy | Brooks Launch Silver and Blue |