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April 10, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:38
1.5 Miles 14:20 9:33 / Mile Warmup  
0.5 Miles 3:28 6:56 / Mile Interval  
0.5 Miles 3:38 7:16 / Mile Interval  
0.5 Miles 3:33 7:06 / Mile Interval  
0.5 Miles 3:36 7:12 / Mile Interval  
1.5 Miles 14:03 9:21 / Mile Cooldown  

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