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April 8, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.62 Miles 0:00
2300.0 Meters Warmup ASICS Sky Speed 2
3000.0 Meters   Nike Zoom Streak LT
900.0 Meters   Nike Zoom Streak LT
4000.0 Meters   Nike Zoom Streak LT
450.0 Meters   Nike Zoom Streak LT
4.0 Miles Cooldown ASICS Sky Speed 2