View Workout (Adam Krueger)
Easy Run
April 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-30s, cloudy
Comments:
Set out to run easy and managed to keep it that way. Happy with the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:11 | 8:02 / Mile | Easy | Saucony Ride 3 (pair 3) |