View Workout (Eric Thumma)
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Kelly Dr.
April 7, 2013 (Morning)
Exercise Type: Run
Comments:
First four miles easy, second four miles tempo (with wind):
5: 7:23
6: 7:07
7: 7:19
8: 7:09
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:01:27 |
7:40 / Mile |
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