View Workout (Eric Thumma)
Kelly Dr.
April 7, 2013 (Morning)
Exercise Type: Run
Comments:
First four miles easy, second four miles tempo (with wind):
5: 7:23
6: 7:07
7: 7:19
8: 7:09
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:27 | 7:40 / Mile |