View Workout (Riley Turk)
Bloomington North Track Meet
April 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm/ Windy
Comments:
Wasn't feeling too good during the day. Showed through during the Meet. Bad effort on races, but it gives me something to fight for next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 8:41 | |||
| 0.5 Miles | Warmup | Adidas Supernovas Sequence 5 | ||
| 1.0 Miles | 5:58 | 5:58 / Mile | Race | Adidas Supernovas Sequence 5 |
| 0.5 Miles | 2:43 | 5:26 / Mile | Race | Adidas Supernovas Sequence 5 |
| 0.5 Miles | Cooldown | Adidas Supernovas Sequence 5 |