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My Athleticism...

April 9, 2013 (Afternoon)

Exercise Type: Run

Weather: 35 Cloudy

Comments:
The Shell past the Capital on East Washington to Webb and back-

I was planning on playing basketball with the other guys in my lab tonight, so I went for a run beforehand. I felt pretty good actually and had few issues. My hands were kind of cold though. It was too cold to go without gloves.

Basketball was fun but also kind of a disaster: I hit my finger on the ball and jammed it badly, pulled my back, and got a bloody lip on someone's elbow going for a rebound. I'm falling apart. I can't play basketball anymore without hurting myself it seems. That's growing older I guess.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:12:14 7:13 / Mile Easy Brooks Launch Silver and Blue