View Workout (Tim Smith)
Friday Night Middleton Run
April 12, 2013 (Night)
Exercise Type: Run
Weather: 30 Dark/Cloudy
Comments:
High Point north into Middleton to the Pheasant Branch creek path, turning left this time, out 5 minutes, back, out 4 minutes, back, same way back through Middleton-
I ended up running at night from the apartment today because I had a lot of work to do and there was an event going on in the gym ("The Shell"). My back felt pretty bad right at the start but soon became a non-issue. My stomach felt really bad today and I barely managed to gut it out. Eurgh. Well at least that's over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Launch Silver and Blue |