View Workout (Brandon Carreno)
Half
April 14, 2013 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Kind of weird that the "long" run this week is shorter than yesterday... But, it's a shorter week, so whatever. Really solid run today. Felt really good and fresh. A little kid raced me for a little bit, so that was kind of fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Brooks Ghost 5 "Blue Lightning" |