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PRE + Skinner + PRE

June 9, 2009 (Morning)

Exercise Type: Run

Weather: 60F, overcast

Comments:
Pretty tired on this run, though the legs were moving OK. Did PRE to the office, then ran with Jeff/Peter, then turned around and ran PRE home. Saw Nick Symmonds twice on the run -- right away when I was popping on the trail, then AGAIN when the trails re-merged on the W side. I didn't say hi or anything; he was running with another dude. Whatever.

Legs pretty trashy, which sucks. Turns out I was mega-dehydrated afterwards. Dunno why.

Studied A LOT in the PM, which was good.

Distance Duration Pace Interval Type Shoes
11.0 Miles