
April 15, 2013 (Night)
Exercise Type: Run
Weather: 45 Dark/Windy
Comments:
Engineering Hall -> Apartment, the same 10 mi route as usual-
After our late group meeting ended, I ran back up to the apartment, exhausted from the nearly 12 hour work day and lack of sleep. I was about to crash before I started but did wake up some once I got going. My stomach was feeling decent for once actually. If the entire run wasn't uphill into the wind in the dark the pace might have been a bit quicker too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:13:47 | 7:22 / Mile | Brooks Launch Silver and Blue |