View Workout (Heather Miller)
3.0 on treadmill at rec plex
April 18, 2013 (Morning)
Exercise Type: Run
Comments:
raining outside, so went to rec plex with greg. slowly getting back into it after the gall bladder was taken out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:02 | 10:20 / Mile | Easy | Brooks PureFlow |