View Workout (Hillary Morris)
(Untitled)
June 9, 2009 (Morning)
Exercise Type: Run
Comments:
today i ran by myself i wasnt so encouraged to run by myself. so it was a hard long run. running alone is the worst. I had started on the boards then went back on the beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |