View Workout (Chris Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 17, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.88 Miles 6:17
2300.0 Meters Warmup ASICS Sky Speed 2
1600.0 Meters 5:13 5:14 / Mile   ASICS Sky Speed 2
400.0 Meters 1:04 4:17 / Mile   ASICS Sky Speed 2
1500.0 Meters    
450.0 Meters    
3.0 Miles   ASICS Sky Speed 2