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NP to Lee

April 19, 2013 (Afternoon)

Exercise Type: Run

Comments:
Left from Veale alone since no one was ready to go. Apparently Ethan was ready to run, but at the Purple Palace... I ran up there to meet him and and Steel. Weather was kinda chilly, mostly really windy and such. I felt good going up the hill to get Ethan and Chris. I did hang around there for a little for them to get ready, but once we got started again I felt pretty good. I told Chris my appendix story since we havnt talked in a while. Turned around at Lee and kept crusin back. They stopped off at their house on the way back and I came down Cedar. Felt comfortable, smooth and fast on that section. It felt great.

Essentials: Stretch, roll

Really quick stretch since I wanted to go eat. And its Friday end of the week (a really weird week)... I guess my legs are pretty sore. See how much running I can fit in next week since Im gonna be pretty busy with presentations, kinda the last big push. Next weekend should be smoother sailing though.