View Workout (Michael Horwath)
Work out part 2
June 10, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio room
Comments:
10 min on the elliptical after my chest workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 10:00 | 7:41 / Mile | Cruise | Saucony TX 600's |