View Workout (Jonathan Ragucci)
Thursday Morning Walk
June 11, 2009 (Morning)
Exercise Type: Walk
Weather: Earlyyyyy
Comments:
Okay so my friend was up so we walked the lake. 3 Miles later I was feeling pretty good. Me leg hurt the day before, but the day off really helped out. I'll be walking tomorrow as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00 | 0:20 / Mile |