April 19, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool/ Breezy
Comments:
Easy Run in Kensington. Lap x 1.5
Don't have times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Adidas Supernovas Sequence 5 | ||
| 1.5 Miles | Cruise | Adidas Supernovas Sequence 5 | ||
| 0.5 Miles | Cooldown | Adidas Supernovas Sequence 5 |