View Workout (Chris Martinez)
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(Untitled)
April 19, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
4:46
|
1.5 Miles |
|
|
Warmup
|
ASICS Sky Speed 2
|
1.0 Miles |
4:46 |
4:46 / Mile |
|
|
1.5 Miles |
|
|
Cooldown
|
ASICS Sky Speed 2
|