View Workout (Adam Krueger)
Lunchtime 5
April 22, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-60s, sunny
Comments:
Perfect out there today. The legs felt great and so I just went with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:40 | 6:56 / Mile | Steady State | Saucony Ride 3 (pair 3) |