View Workout (Jared Williams)
Long Run
April 24, 2013 (Afternoon)
Exercise Type: Run
Weather: Butt Butt Hot
Comments:
Should not have started the run at 12:30pm ... bad idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.62 Miles | 1:30:21 | 6:38 / Mile | Long | New Balance Minimus |