View Workout (Jason Daza)
PCEUT 510 Exam 1
April 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
1-3 Interval (Speed:3.1-10.1mph)
Sauna: 25 minutes
Weight:154.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.18 Miles | 1:15:00 | 7:22 / Mile | Interval | Brooks Trance 10 |