View Workout (Jeff "Danger" Atkinson)
Run with Bridget
June 11, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Solid run. felt good... probably because it was fairly slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:02 | 7:22 / Mile | Mizuno Waze Elixir 4 |