View Workout (Ken Noguchi)
Grassy Lake camp site 2 and back
June 20, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Felt pretty sluggish this morning. I really did not want to wake up. I am getting better at forcing myself to run slightly longer on my morning runs though so that is good. I want to get to about 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:18 | 8:39 / Mile |