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Eagle Heights Woods Trail Run

April 25, 2013 (Afternoon)

Exercise Type: Run

Weather: 50 Sunny

Comments:
The Shell to the Serf to Lake Mendota, along the trail all the way to Eagle Heights, around the woods loop, back along the trail, straight to the Shell-

This afternoon I decided that the weather had finally become nice enough to run the trail along Lake Mendota again, and this time run the whole loop around Eagle Heights Woods. My knee and stomach were bothering me faintly, and the trail kept me fairly slow, but the crisp weather still felt wonderous.

The Eagle Heights Woods section had a gigantic hill right at the start going up to an Indian Burial Mound and slowly descended back down for the remainder. It was actually pretty challenging to run.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Silver and Blue