
April 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 86 Sunny
Comments:
The Shell to the capital to Willy St to Winnebago to Milwaukee St to Oak to Commerce to Kedzie to Johnson back-
Today it was legitimately hot, typical weather for July not April. Prepared for the worst, I chose to forgoe timing this and just ran. It was actually much better than it could have been. I was somewhat dehydrated but my stomach was actually doing okay for once. It's also been a while since I've done a run like this across the isthmus. I was slightly concerned that I would end up running through someplace sketchy, and it had some apartments that weren't that well-kept looking, but no one gave me any trouble.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black&Yellow |