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Isthmus Run

April 30, 2013 (Afternoon)

Exercise Type: Run

Weather: 86 Sunny

Comments:
The Shell to the capital to Willy St to Winnebago to Milwaukee St to Oak to Commerce to Kedzie to Johnson back-

Today it was legitimately hot, typical weather for July not April. Prepared for the worst, I chose to forgoe timing this and just ran. It was actually much better than it could have been. I was somewhat dehydrated but my stomach was actually doing okay for once. It's also been a while since I've done a run like this across the isthmus. I was slightly concerned that I would end up running through someplace sketchy, and it had some apartments that weren't that well-kept looking, but no one gave me any trouble.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black&Yellow