View Workout (Dai Shen)
Almost died
May 4, 2013 (Morning)
Exercise Type: Run
Comments:
I saw a guy running sub 7 pace today and decided to stick with him. I followed him for about 5 miles before realizing that he has no intention of turning around at all... Then I had to turn around and almost crawl home for another 6 miles.
Cool guy though. Runs 140-170 km per week. Hopefully I'll meet him again on my run one day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:25:00 |