View Workout (Courtney Luensman)
Hey, I got my new shoes on..
May 4, 2013 (Afternoon)
Exercise Type: Run
Weather: pretty chilly, for May...
Comments:
New shoe run! It was cold :( (stupid Minnesota, being in the 40s in May, wtf?!) but at least the sun was out. Felt kind of like death again, but the route I've been doing is pretty hilly. Considering I've been running on a treadmill the past 4 months... I suppose that's to be expected. I'll get there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:50 | 8:34 / Mile | Kayano 19 |