View Workout (Ken Noguchi)
Crosstown Trails
June 12, 2009 (Morning)
Exercise Type: Run
Weather: 60s muggy at first but then the sun came out
Comments:
Had to work on this one but I was moving at a decent pace. Stopped by the track to do some strides on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |