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Apocalyptic Rantings

May 3, 2013 (Morning)

Exercise Type: Run

Weather: 35 Rain/Wind

Comments:
The Serf to the bike path, John Nolen, past Turville Bay to Capital City Trail out into the country (with JT)-

Today was another instance of pretty horrible weather for May in that it was barely over freezing, raining, and quite windy. I was wishing I had brought a hat with me for a bit. It ended up being a good run since I got to go on a weirdly optimistic apocalyptic ranting, optimistic about the prospects for the 24th Century.

I was a bit surprised at how far we went when I mapped it. I'm more or less just assuming 7:30 pace these days no matter what pace I'm actually running.

Also, it was the first run in a new pair of shoes.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:14:02 7:03 / Mile Easy Brooks Launch Silver & Blue