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Meadowbrook and NP

May 6, 2013 (Afternoon)

Exercise Type: Run

Comments:
Afternoon run with CKells from the house. We took out tests in the beginning of the day, then cashed out of Case. That was my last final, and I handed in my senior project paper this morning, so I am done with assignments at Case Western Reserve University. Its a weird feeling, after constantly having things to do for the past 4 years. Chris and I walked home after the tests, then headed out on the run. It was pretty hot out, no shirt weather. Nice breeze though. Went up Meadowbrook to the school on Canterbury. Felt good going out, felt a little fast at times. We found a nice path along the houses that brought us to Kingston. We made our way over to the shaker lakes and came back on SP and NP. Honestly started to feel tired on the way back, but this was my longest run in a while. Good to get up there and great to talk with Chris.

Essentials: Stretch, roll

Easy stretching on the lawn. Besides feeling tired and a little dehydrated, legs felt great and I felt smooth most of the run. Can roll with what ever these next few days, dont have much to do. Its gonna feel boring not having school work, but I got some other things to get done, and I got a lot of chillin with my homies to do too.