View Workout (Suzanne Anderson)
Friday After Five
June 12, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran after got home from hospital. Annette had surgery today. I felt pretty good. No knee problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:00 | 8:07 / Mile | Easy | Asics Nimbus Gel 9 - Brown |